Category Archives: Recipes

Teff-Almond Cake INGREDIENTS 100g ivory teff flour 140 g caster sugar 200g ground almond 160 ml olive oil 3 medium eggs or 4 if the batter feels very dry 1 tbsp gluten free baking powder zest of one orange

Kicha FitFit INGREDIENTS – Kitcha 2 cups of ivory teff flour 600 ml of water 1/4 tbsp of salt oil to grease pan – Sauce 2 tbsp of spiced clarified butter (Tesmi/Kibe) or 3 tbsp of olive oil for a vegan alternative 1 tbsp of berbere a pinch of salt Greek style yoghurt. Any other […]

Teff-Buckwheat Crepe Serves: 6 Cooking Time: 30 min INGREDIENTS 1/2 cup ivory teff flour 1/2 cup buckwheat flour 2 eggs 300 ml milk 60 ml water 1 tbsp sugar 2 tbsp butter a pinch of salt butter/salt to grease NOTES Fill with chopped banana and red fruits. Enjoy as a Sunday breakfast or afternoon snack.

Teff Walnut Cake Serves: 6 to 8 Cooking Time: 45 min to 1 hour INGREDIENTS 160g teff flour 1/2 cup oil 3 eggs 150-160g sugar 1/2 cup walnuts (roasted and chopped finely) 1tsp vanilla extract 1tsp rose water (optional) 1/2 tbsp baking powder

Gluten free Teff Chapati Serves: 2 Cooking Time: 15 min INGREDIENTS 200g Teff flour 100g Millet flour Water for making the dough Oil- 1 tbsp Chopped spinach or fenugreek leaves- handful Salt to taste